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2019</image:title></image:image><lastmod>2024-07-29T10:33:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://seenobarriers.org/about/</loc><lastmod>2023-01-27T19:38:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://seenobarriers.org/one-step-at-a-time/</loc><lastmod>2022-09-11T16:35:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://seenobarriers.org/ski-for-light-team-texas-kickoff/</loc><lastmod>2022-08-17T00:58:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://seenobarriers.org/2019/12/02/michael-meets-machu-picchu-hiking-the-classic-inca-trail-june-2019/</loc><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june15-8.png</image:loc><image:title>June15-8</image:title><image:caption>Zach and Bernie kissing with Machu Picchu in background</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june15-7.png</image:loc><image:title>June15-7</image:title><image:caption>Michael with Machu Picchu mountain in background</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june15-6.jpg</image:loc><image:title>June15-6</image:title><image:caption>Machu Picchu ruins as seen from half-way down the trail from the Sun Gate</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june15-5.jpg</image:loc><image:title>June15-5</image:title><image:caption>Machu Picchu ruins as seen from the Sun Gate</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june15-4.jpg</image:loc><image:title>June15-4</image:title><image:caption>Bernie, Zach, Michael and Janice with Machu Picchu mountain in background</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june15-3.jpg</image:loc><image:title>June15-3</image:title><image:caption>Michael laying down on edge of cliff with arms spread like an eagle soaring over Machu Picchu</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june15-2.jpg</image:loc><image:title>June15-2</image:title><image:caption>Michael with arms raised in victory pose while looking towards Machu Picchu</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june15-1.jpg</image:loc><image:title>June15-1</image:title><image:caption>The team - Zach, Bernie, Michael, Janice and Juan Carlos with Machu Picchu in background</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june14-10.jpg</image:loc><image:title>June14-10</image:title><image:caption>View of mountains with snow across the valley</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/12/june12-10.jpg</image:loc><image:title>June12-10</image:title><image:caption>Day 1 campsite with toilet tent in background close to the sleeping tents</image:caption></image:image><lastmod>2019-12-03T04:22:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://seenobarriers.org/2019/11/27/michael-meets-machu-picchu-training-in-houston-june-2018-may-2019/</loc><lastmod>2019-12-02T05:51:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://seenobarriers.org/2019/06/07/michael-meets-machu-picchu-grand-junction-co-training-hikes-may-2019/</loc><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61548975_10205940834196289_3193641568527450112_o.jpg</image:loc><image:title>61548975_10205940834196289_3193641568527450112_o</image:title><image:caption>Michael making a successful toss to "feed the lizard" with Marlys an Linda looking on</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61555318_10205938828386145_4977516631027613696_n.jpg</image:loc><image:title>61555318_10205938828386145_4977516631027613696_n</image:title><image:caption>Linda, Michael, Marlys, Peggy Janice and Eric standing by the Serpents Trailhead sign</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61432088_10205938828066137_4648424623216525312_n.jpg</image:loc><image:title>61432088_10205938828066137_4648424623216525312_n</image:title><image:caption>Upper Serpent Trail info board</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61517448_10205938830906208_2663321396481884160_n.jpg</image:loc><image:title>61517448_10205938830906208_2663321396481884160_n</image:title><image:caption>The gang taking a break at the halfway point on the trail</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61385717_10205938830666202_4700747860436582400_n.jpg</image:loc><image:title>61385717_10205938830666202_4700747860436582400_n</image:title><image:caption>Michael making his first unsuccessful toss to "feed the lizard"</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61122303_10205938828106138_4948237770251304960_n.jpg</image:loc><image:title>61122303_10205938828106138_4948237770251304960_n</image:title><image:caption>Michael posing in front of woman's breast rock formation</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61276976_10205938831346219_5950436528705503232_n.jpg</image:loc><image:title>61276976_10205938831346219_5950436528705503232_n</image:title><image:caption>Michael, Linda and Marlys taking a break</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61183363_10205933654456800_7362447687720894464_n.jpg</image:loc><image:title>61183363_10205933654456800_7362447687720894464_n</image:title><image:caption>Janice, Marlys, Michael and Linda standing in front of Feisty Pint sign</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61587280_10205933654096791_2301742054180388864_n.jpg</image:loc><image:title>61587280_10205933654096791_2301742054180388864_n</image:title><image:caption>Linda and Janice making silly faces</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/06/61010585_10205933654376798_3690574584664293376_n.jpg</image:loc><image:title>61010585_10205933654376798_3690574584664293376_n</image:title><image:caption>Marlys, Janice, Michael, and Linda doing a group hug in front of the Feisty Pint sign</image:caption></image:image><lastmod>2019-11-28T15:45:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://seenobarriers.org/2019/05/02/michael-meets-machu-picchu-ski-for-light-training-jan-27-feb-3-2019/</loc><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/51966198_10205542112788503_1596098993534795776_n-1.jpg</image:loc><image:title>51966198_10205542112788503_1596098993534795776_n (1)</image:title></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/51966198_10205542112788503_1596098993534795776_n.jpg</image:loc><image:title>51966198_10205542112788503_1596098993534795776_n</image:title><image:caption>Einar and Michael standing on the snow with skis on</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/52013950_10205542113068510_5485515858035867648_n.jpg</image:loc><image:title>52013950_10205542113068510_5485515858035867648_n</image:title><image:caption>Michal and Einar getting ready to hit the trails after picnic lunch</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/51380733_10205538325333819_8053254101670035456_n.jpg</image:loc><image:title>51380733_10205538325333819_8053254101670035456_n</image:title></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/51223983_10205542113788528_8164227561153363968_n.jpg</image:loc><image:title>51223983_10205542113788528_8164227561153363968_n</image:title><image:caption>Michael and Einar with skis and number 56 bibs on ready to line for the 5K Rally</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/51294637_10205536655772081_3580449342567219200_n.jpg</image:loc><image:title>51294637_10205536655772081_3580449342567219200_n</image:title></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/51344541_10205542113148512_5957672058245611520_n.jpg</image:loc><image:title>51344541_10205542113148512_5957672058245611520_n</image:title><image:caption>Einar and Michael standing on porch at the homestead</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/51221391_10205536670172441_3748315854408777728_n.jpg</image:loc><image:title>51221391_10205536670172441_3748315854408777728_n</image:title></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/51645263_10205533493013014_8997314735401598976_n.jpg</image:loc><image:title>51645263_10205533493013014_8997314735401598976_n</image:title><image:caption>Einar along with other skiers and guides inside the Nordic Center getting ready for the opening ceremonies</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/05/51195310_10205533494573053_145258332276391936_n.jpg</image:loc><image:title>51195310_10205533494573053_145258332276391936_n</image:title><image:caption>Debra, Michael, Bonnie, Cuqui and Wes with medals on after the race/rally</image:caption></image:image><lastmod>2019-05-24T01:40:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://seenobarriers.org/2019/04/01/michael-meets-machu-picchu-steamboat-springs-training-hike-sept-2018/</loc><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/img_0779.jpg</image:loc><image:title>IMG_0779</image:title><image:caption>Overlook view across the valley from halfway up the trail</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/img_0778.jpg</image:loc><image:title>IMG_0778</image:title><image:caption>Overlook of the valley from 2/3 the way up the trail</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/img_0777.jpg</image:loc><image:title>IMG_0777</image:title><image:caption>Mo inspecting some floral along the trail</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/41311760_1209862302496371_681301964855705600_o.jpg</image:loc><image:title>41311760_1209862302496371_681301964855705600_o</image:title><image:caption>The 2nd gang celebrating on the last night with a relaxing dinner</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/img_0771.jpg</image:loc><image:title>IMG_0771</image:title><image:caption>View of the lake with small pine tree in the foreground</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/img_0770.jpg</image:loc><image:title>IMG_0770</image:title><image:caption>The gang making their way along the trail</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/img_0766.jpg</image:loc><image:title>IMG_0766</image:title><image:caption>View of the creek with beaver dam built across a section</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/20180905_133847.jpg</image:loc><image:title>20180905_133847</image:title><image:caption>The gang taking a lunch break at the top of Three Island Trail</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/20180905_132600.jpg</image:loc><image:title>20180905_132600</image:title><image:caption>Mo, Bonnie, Marlys and Michael giving the victory sign after reaching the top of Three Island Trail with the lake in the background</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/20180905_131509.jpg</image:loc><image:title>20180905_131509</image:title><image:caption>Bonnie and Michael posing in front of an open meadow at the top of Three Island Trail</image:caption></image:image><lastmod>2019-05-08T22:36:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://seenobarriers.org/2019/04/25/michael-meets-machu-picchu-grand-junction-co-and-moab-ut-training-hikes-nov-2018/</loc><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46250267_10205239988195577_112330059263508480_n.jpg</image:loc><image:title>46250267_10205239988195577_112330059263508480_n</image:title><image:caption>Trail going across meadow with mountains in background</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46263935_10205239984075474_5968635662348320768_n.jpg</image:loc><image:title>46263935_10205239984075474_5968635662348320768_n</image:title><image:caption>Michael following Marlys in a gully </image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46221287_10205239984715490_7010650567227736064_n.jpg</image:loc><image:title>46221287_10205239984715490_7010650567227736064_n</image:title><image:caption>The gang taking lunch break</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46158392_10205239986555536_3147202015596118016_n.jpg</image:loc><image:title>46158392_10205239986555536_3147202015596118016_n</image:title><image:caption>The gang standing by a Tee-Pee shaped branches</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46176144_10205239986755541_6237537362818105344_n.jpg</image:loc><image:title>46176144_10205239986755541_6237537362818105344_n</image:title><image:caption>Linda, Janice, Peggy, Michael and Marlys by the Wildcat Trailhead sign</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46217129_10205239983795467_8302622514215911424_n.jpg</image:loc><image:title>46217129_10205239983795467_8302622514215911424_n</image:title><image:caption>Michael taking a break on the trail with Janice in the background furthe down the mountain side</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46144596_10205239982875444_1954552205235191808_n.jpg</image:loc><image:title>46144596_10205239982875444_1954552205235191808_n</image:title><image:caption>Interesting rock formations and bleached rock</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46146057_10205239985995522_3938422007556734976_n.jpg</image:loc><image:title>46146057_10205239985995522_3938422007556734976_n</image:title><image:caption>Michael following Marlys on the trail</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46118896_10205239984315480_5036077621050343424_n.jpg</image:loc><image:title>46118896_10205239984315480_5036077621050343424_n</image:title><image:caption>The gang hiking down the mountain</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2019/04/46120877_10205239985395507_7044350366690836480_n.jpg</image:loc><image:title>46120877_10205239985395507_7044350366690836480_n</image:title><image:caption>Marlys and Michael taking a quick break on the trail</image:caption></image:image><lastmod>2019-05-07T12:00:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://seenobarriers.org/2018/08/31/michael-meets-machu-picchu-the-genesis-of-my-training/</loc><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30762558_10204525826941992_2867952576947684751_n.jpg</image:loc><image:title>30762558_10204525826941992_2867952576947684751_n</image:title><image:caption>Linda, Janice and Michael at Serpents Trailhead</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30725447_10204523830332078_7993792980460693488_n.jpg</image:loc><image:title>30725447_10204523830332078_7993792980460693488_n</image:title></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30742877_10204523829452056_647045266009836334_n.jpg</image:loc><image:title>30742877_10204523829452056_647045266009836334_n</image:title></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30738173_10204520749655063_63010099752700666_n.jpg</image:loc><image:title>30738173_10204520749655063_63010099752700666_n</image:title><image:caption>Michael at mouth of lizard rock</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30739065_10204520750895094_8776210857959094560_n.jpg</image:loc><image:title>30739065_10204520750895094_8776210857959094560_n</image:title><image:caption>Michael, Janice and Peggy fake kissing in front of Kissing Couple</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30741088_10204520751295104_7309007196942218143_n.jpg</image:loc><image:title>30741088_10204520751295104_7309007196942218143_n</image:title><image:caption>Michael climbing slick rock with engraving of the Declaration of Independence</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30707837_10204520749495059_6765894757988765174_n.jpg</image:loc><image:title>30707837_10204520749495059_6765894757988765174_n</image:title><image:caption>Janice and Michael (Peggy in background)</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30714623_10204520751975121_2192094723262449711_n.jpg</image:loc><image:title>30714623_10204520751975121_2192094723262449711_n</image:title><image:caption>Linda and Michael</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30728750_10204520750175076_7703019459452173612_n.jpg</image:loc><image:title>30728750_10204520750175076_7703019459452173612_n</image:title><image:caption>Linda, Janice and Michael</image:caption></image:image><image:image><image:loc>https://seenobarriers.org/wp-content/uploads/2018/08/30709677_10204520748815042_3767258578074773877_n.jpg</image:loc><image:title>30709677_10204520748815042_3767258578074773877_n</image:title><image:caption>Linda, Peggy, Michael and Janice at Lower Monument 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